Learn tools and techniques to increase your energy level, resulting in more creativity, productivity and effective leadership. These immediate, effective and easy methods can be applied to all aspects of your professional life.

Learning Objectives:

• The existence of your energy system and how it affects you
• Take charge of a stressful situation in 2 minutes
• Methods to enable you to relax and energize when feeling overwhelmed
• Personal power techniques to increase overall effectiveness
• Energize yourself all day and become more effective at your job

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